Healing STARTS HERE
News & Updates
Welcome to our trauma therapy blog for Southern Utah. Here at Trauma Treatment & Counseling, our expert team of therapists and psychiatric providers share real, compassionate insight on healing from trauma, improving mental health, and navigating life’s hardest moments. Whether you’re curious about EMDR therapy, burnout recovery, anxiety, parenting, or therapy tools, our mental health blog offers support that’s trauma-informed, relatable, and local to Southern Utah.
Not sure where to start? Contact us or learn more about our therapy services to get connected with someone who can help.
Experiential and Expressive Arts Therapy
Trauma Treatment & Counseling Experiential and Expressive Arts Therapy Experiential and expressive arts therapy (EEAT) is a holistic approach to therapy that uses the creative arts to promote healing and personal growth. It is a multimodal therapy that combines...
10 Ways Talk Therapy Can Change Your Life
Trauma Treatment & Counseling 10 Ways Talk Therapy can change your life Talk therapy, or psychotherapy, is a type of mental health treatment that involves talking to a therapist about your thoughts, feelings, and experiences. It can be helpful for a variety of...
Cognitive Behavioral Therapy in St. George Ut
Trauma Treatment & Counseling Cognitive Behavioral Therapy Cognitive behavioral therapy (CBT) is a form of psychotherapy widely practiced in St. George, Utah. It emphasizes changing thought patterns and behaviors to improve mental health. CBT is known for its...
Subscribe to Emails
Tabernacle Street Office: 249 East Tabernacle St. Suite 100, St. George, UT 84770
Pineview Office: 766 N 2860 E Suite 201 & 202 St George Utah 84790
Proudly Recognized by
© 2025 Trauma Treatment & Counseling, LLC. All rights reserved.