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Frequently Asked Questions

Can I use my health insurance to pay for counseling sessions?

This depends on your insurance provider and policy. You can check with your provider to see if counseling sessions are covered, how many sessions can be included if so, and if there are any other restrictions. We accept most major
insurance providers. Also, we would be happy to assist you by checking for you if you need. We have a trained billing department to manage all things insurance.

How long do I need therapy for?

Depending on your needs, we can determine together how long would be most helpful and beneficial to you to reach your goals.

Do you prescribe medication?

We do not prescribe any medications as therapists and social workers. Medication is prescribed by Psychiatrists and Psychiatric Nurse Practitioners. We are familiar with medications but are not able to give guidance or tell another practitioner what to prescribe to you. We work closely with a team of med providers and would be happy to provide recommendations as needed.

What is your cancellation policy?

We require 24 hours notice of cancellation or you will need to pay for the appointment. An occasional exception may be made in the case of illness or emergency.

How do I know if I need therapy?

We believe that everyone can benefit from therapy. As society is learning more about mental health, it is becoming the norm to have a therapist in your back pocket.

Is it normal to feel anxious to come into therapy?

This is one of the most normal feelings out there. Pre-therapy anxiety. We have found that doing new things can be ……

How do I get started?

Give our office manager a call at 435-227-5506 and she will help you each step of the way.

What if I start therapy and find out that my therapist isn’t a good for for me?

We recommend meeting with your therapist a few times to get a feel for one another. Most of the time, there is a strong positive connection with therapist and client. But sometimes things just don’t work out. We are happy to transfer you to another therapist on the team or to provide outside referrals if what you’re looking for just isn’t working.

What do I do if I don’t have insurance?

You can choose a self-pay option. Rates generally range from $100-$125 per session.

How often do I need to come in?

Therapy is usually most beneficial when it’s conducted weekly. This gives you time to continually work on treatment goals. Without a doubt, we’ve found that clients who commit to weekly sessions make the greatest transformations. However, it may be appropriate to meet more or less often, depending on your needs.

How long do appointments last?

Appointments are 53 minutes. This is the standard length of a counseling session. Sometimes they can run shorter or longer depending on what comes up in session.

How do I know which therapist is best for me?

You can learn about each therapist and their approach by reading the individual profiles. You can also talk to our office manager by calling the office and they can provide you with guidance. You can meet tour team here.

Will my therapist judge me?

Nope.

Therapy Southern Utah

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Painted Desert Office: 1611 E 2450 S 5A St George UT 84790

Tabernacle Street Office: 249 East Tabernacle St. Suite 100, St. George, UT 84770

Pineview Office: 766 N 2860 E Suite 201 & 202 St George Utah 84790