Healing Starts Here

Neurofeedback

About us

Approaches That Truly Heal

What is Neuro?

Neurofeedback is a non-invasive, brain-based therapy designed to help your brain function at its best. By using advanced technology to measure brainwave activity, we can provide real-time feedback that teaches your brain how to self-regulate. Think of it as “brain training”—a way to strengthen healthier patterns while reducing the ones that keep you stuck.

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Brain Training

Think of neurofeedback as “exercise for your brain.” By tracking your brainwaves and giving immediate feedback, your brain learns to naturally shift into balanced, healthy rhythms that support focus, calm, and clarity.

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A Natural Option

This technology-based therapy uses gentle feedback to teach your brain how to regulate itself. Over time, it can reduce symptoms of anxiety, depression, ADHD, trauma, and sleep problems—improving overall well-being.

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How It Works

During neurofeedback, you simply watch or listen while sensors measure your brainwaves. When your brain is in balance, the feedback rewards it. This process trains your brain to stay in healthier states long-term.

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Safe for All Ages

Many people describe neurofeedback as relaxing and even enjoyable. It’s safe, non-invasive, and effective for children, teens, and adults who want to improve mood, attention, and stress resilience.

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Benefits

By teaching your brain healthier patterns, neurofeedback helps with emotional regulation, focus, sleep, and recovery from trauma. The result is a stronger, more resilient brain that works with you—not against you.

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Adolescents

Teens

Adults

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ADHD & Focus Challenges

Neurofeedback trains the brain to improve attention, concentration, and impulse control. This evidence-based approach offers children, teens, and adults a drug-free way to strengthen focus and reduce distractibility.

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Anxiety & Chronic Stress

Neurofeedback helps calm the overactive patterns in the brain that drive anxiety and stress. By training the brain to regulate itself, clients experience greater emotional balance, focus, and resilience in daily life.

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Depression

For those struggling with low mood, hopelessness, or emotional shutdown, neurofeedback supports healthier brainwave patterns linked to motivation and stability. Many clients find it helps restore energy, joy, and a renewed sense of purpose.

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Trauma

Trauma often disrupts the brain’s ability to feel safe and grounded. Neurofeedback helps stabilize the nervous system, reduce hypervigilance, and ease intrusive symptoms so healing can take place more effectively.

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Sleep Difficulties

When the brain struggles to shift into restful patterns, sleep can feel impossible. Neurofeedback retrains the brain for more natural rhythms, helping clients fall asleep faster, stay asleep longer, and wake up refreshed.

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Peak Performance

Beyond symptom relief, neurofeedback is also used to enhance performance. Athletes, students, and professionals use it to sharpen focus, regulate stress, and access a calm, clear state of mind under pressure.

healing starts here

We Treat the Why
Not Just the Symptoms

We know that trying something new for your mental health can feel like a big step — and we’re here to make it easier. Neurofeedback is a safe, non-invasive way to support your brain’s natural ability to heal and regulate. Whether you’re seeking help with anxiety, depression, trauma, ADHD, or sleep challenges, our trained providers will walk with you through the process. We offer neurofeedback in-person at our St. George, Utah office. If you’re curious whether it’s the right fit, contact us and we’ll answer your questions and guide you through the next steps.