SERVICES
Change Starts Here
Our Services
Trauma Therapy
Healing from trauma takes time, but you don’t have to do it alone. Trauma therapy is designed to help you work through painful experiences from the past. We offer advanced techniques like EMDR, which helps you reprocess traumatic memories, and Brainspotting, a unique method that taps into your brain’s natural ability to heal. Together, these approaches can help you move forward and find peace.
Talk Therapy
Life can be overwhelming, and sometimes we just need someone to talk to. In individual talk therapy, you’ll have a safe, non-judgmental space to share your thoughts and feelings. Whether you’re dealing with stress, anxiety, depression, or simply need guidance through life’s transitions, we’ll work together to help you gain clarity, build healthier habits, and feel more empowered in your everyday life.
Couples Counseling
Relationships can be hard, but they don’t have to stay that way. In marriage counseling, we help couples reconnect, improve communication, and resolve conflicts in a safe and supportive space. Whether you’re navigating challenges or simply want to strengthen your relationship, marriage counseling can help you and your partner understand each other better and build a stronger bond
Play Therapy
Kids express themselves differently than adults, and that’s why play therapy is so powerful. Through play, children can communicate their feelings and experiences in a way that feels natural to them. Whether your child is struggling with anxiety, family changes, or emotional difficulties, we use play as a tool to help them process big emotions and feel understood, all while in a fun, safe environment.
EMDR
EMDR is a highly effective, evidence-based therapy designed to help individuals process and heal from traumatic experiences and distressing memories. By using guided eye movements and other forms of bilateral stimulation, EMDR helps the brain reprocess painful memories, reducing their emotional intensity and impact on your daily life. This approach can be transformative for individuals struggling with PTSD, anxiety, depression, and more.
Brainspotting
Brainspotting is a cutting-edge therapeutic approach that taps into the brain’s natural ability to heal itself. This technique uses the connection between eye position and emotional processing to identify and release deep-seated trauma and emotional pain stored in the body. By accessing these “brainspots,” your therapist helps you unlock and process unresolved emotions in a safe and supportive environment. Whether you’re dealing with trauma, anxiety, or chronic stress, Brainspotting can be a powerful tool for self-discovery and healing.
Medication Management
Our medication management services provide individualized assessments and ongoing support to ensure you’re receiving the most effective treatment tailored to your unique needs. Whether you’re starting a new medication or adjusting an existing regimen, our experienced professionals are here to guide you every step of the way. At Trauma Treatment & Counseling, we prioritize your safety, well-being, and progress toward lasting mental health.
Ketamine Therapy
Ketamine therapy is a revolutionary treatment option for individuals struggling with depression, anxiety, PTSD, and chronic pain who have not found relief with traditional methods. Administered in a safe, monitored environment, ketamine works by targeting glutamate receptors in the brain to promote rapid and significant improvement in mood and emotional resilience.
Spravato Treatments
SPRAVATO® (esketamine) is an FDA-approved treatment for adults with treatment-resistant depression. Delivered as a nasal spray under medical supervision, SPRAVATO® offers rapid relief for individuals who haven’t responded to traditional antidepressants. This innovative therapy targets the NMDA receptor, fostering new neural connections and enhancing mood regulation.
Amino Acids
Amino acid therapy is a natural approach to restoring balance to the brain’s neurotransmitters, addressing mental health concerns like depression, anxiety, and sleep disturbances. By replenishing key nutrients and building blocks for optimal brain function, amino acid therapy supports the body’s ability to heal itself. At Trauma Treatment & Counseling, we integrate amino acid therapy as part of a holistic treatment plan, designed to address the root causes of your symptoms and enhance your overall well-being.
Find the Right Fit Provider
Choosing the right therapist or mental health provider is a critical step in your journey toward healing and personal growth. A strong therapeutic relationship is built on trust, understanding, and a sense of connection. At Trauma Treatment & Counseling, we understand that everyone’s needs are unique, and we’re here to help you find a provider who aligns with your goals and makes you feel supported and comfortable.
Approachable & Supportive
Expertise in Your Needs
Convenient Scheduling
Frequently Asked Questions
Can I use my health insurance to pay for counseling sessions?
This depends on your insurance provider and policy. You can check with your provider to see if counseling sessions are covered, how many sessions can be included if so, and if there are any other restrictions. We accept most major
insurance providers. Also, we would be happy to assist you by checking for you if you need. We have a trained billing department to manage all things insurance.
How long do I need therapy for?
Depending on your needs, we can determine together how long would be most helpful and beneficial to you to reach your goals.
Do you prescribe medication?
We do not prescribe any medications as therapists and social workers. Medication is prescribed by Psychiatrists and Psychiatric Nurse Practitioners. We are familiar with medications but are not able to give guidance or tell another practitioner what to prescribe to you. We work closely with a team of med providers and would be happy to provide recommendations as needed.
What is your cancellation policy?
We require 24 hours notice of cancellation or you will need to pay for the appointment. An occasional exception may be made in the case of illness or emergency.
How do I know if I need therapy?
We believe that everyone can benefit from therapy. As society is learning more about mental health, it is becoming the norm to have a therapist in your back pocket.
Is it normal to feel anxious to come into therapy?
This is one of the most normal feelings out there. Pre-therapy anxiety. We have found that doing new things can be ……
How do I get started?
Give our office manager a call at 435-227-5506 and she will help you each step of the way.
What if I start therapy and find out that my therapist isn’t a good for for me?
We recommend meeting with your therapist a few times to get a feel for one another. Most of the time, there is a strong positive connection with therapist and client. But sometimes things just don’t work out. We are happy to transfer you to another therapist on the team or to provide outside referrals if what you’re looking for just isn’t working.
What do I do if I don’t have insurance?
You can choose a self-pay option. Rates generally range from $100-$125 per session.
How often do I need to come in?
Therapy is usually most beneficial when it’s conducted weekly. This gives you time to continually work on treatment goals. Without a doubt, we’ve found that clients who commit to weekly sessions make the greatest transformations. However, it may be appropriate to meet more or less often, depending on your needs.
How long do appointments last?
Appointments are 53 minutes. This is the standard length of a counseling session. Sometimes they can run shorter or longer depending on what comes up in session.
How do I know which therapist is best for me?
You can learn about each therapist and their approach by reading the individual profiles. You can also talk to our office manager by calling the office and they can provide you with guidance. You can meet tour team here.
Will my therapist judge me?
Nope.
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Painted Desert Office: 1611 E 2450 S 5A St George UT 84790
Tabernacle Street Office: 249 East Tabernacle St. Suite 100, St. George, UT 84770
Pineview Office: 766 N 2860 E Suite 201 & 202 St George Utah 84790
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